NW Alespa

Fun Spa Day Party Ideas for Kids with Special Needs

It seems like your kids are growing up so fast, right? And we can’t deny that kids these days, especially girls, love to act like grown-ups. So if you are to give one activity that children love to do as if they are adults, what comes to your mind? It’s pretending to be pampered at a spa.

You may think that this kind of activity is only for normal kids. Well, it’s not. Children with special needs like this activity as well. So if you are planning to host a party for a kid with special needs, having a spa-themed party would be a great idea.

We understand that planning a party for children with special needs can be tough, but it can be done though. With the right tools and resources, you can definitely give your child a party that they enjoy.

Here are some ideas on how to host a spa party for your child.

Prepare the venue

You’ve got to set up the venue to where you will be holding the party. Recreate the venue to have a salon atmosphere. Go for cool colours like blue or mint. You can also accentuate the decors with coral or hot pink colours. These are the colours we usually wear in spas. Remember, less is more. So you have to keep it simple. 

Gather all the tools that your kids will be using. Prepare nail polish of different colours, facial masks, towels, soaking tubs for the feet, and other things that they may be using.

It would also be better if there is a pool that the kids can swim to. An inflatable pool will do. They can play in the water after their spa session. Throw in some plastic balls, special needs bath toys and other inflatable toys that the kids can play with.

Set the mood with spa decorations

It is important to set the mood as if the kids are really having a spa day. Put some lanterns and honeycombs on the treat table. These two really go along with the spa theme. 

Green plants and some flowers are a must-have if you are hosting a spa party. They put a refreshing vibe, and they are pretty too. It can be artificial or real.

Also, a spa cannot be complete without candles. To be safe, you can use LED ones since they give the same calming and soothing effect.

To complete the spa theme, put on some signs on the door or the walls.

Food and refreshments

Have some tasty snacks on hand and cool refreshments that the kids can enjoy while having a great spa at the party. Fruit drinks, iced tea or fruit infused water, are perfect for spa day celebrations.

You can serve tiny sandwiches to pair with the drinks. Sandwiches are easy to make, and you can serve different varieties. You can prepare tuna sandwiches, chicken sandwiches, ham and cheese sandwiches and the kids’ favourite, peanut butter and jelly sandwiches.

You can serve cookies too. There is no doubt that kids love cookies, so serving them with cookies that come in different shapes and sizes will surely be a big hit during the party.

Play some relaxing music

Playing some relaxing music will help you set a soothing atmosphere to help your kids with special needs feel relaxed and calm. Kids with special needs are not like normal kids where they enjoy having lots of kids around. Children on the autism spectrum tend to get anxious around many people, so putting on some relaxing music can help reduce anxiety levels and help them enjoy the party more.

What are the right Pest control methods for the gym or spa?

A gym or spa is a place where people can release their stress and gain some energy. When it comes to accommodating customers, hygiene is what’s important of all. It’s crucial to maintain the facility clean and fresh all the time for the safety of your customers.

During the busy season, especially during the Christmas holidays, more and more people are coming to spas for massage, facial and other beauty services. After the Christmas season, the gym will come in full and more people will sign-up fast because they want to lose the weight they gain from holiday festivities. And like any other facility, gyms and spas will have to deal with pest problems because of high traffic. The more people you bring into your facility, the more likely pests will come with them.

There are some effective ways to overcome the pest problems for your gym or spa. Here is some pest control method to keep your facility clean and pest free.

Knowledge about the type of pests

Before you can put on some pest control method, you need to identify the type of pest you are dealing with. Only then you can strategise on how to control or eliminate them. When identifying the type of pests, it’s crucial to make no mistakes in order to save time and money and avoid using the wrong tactics. 

Learn where they are hiding and their potential threats. If you are unable to deal with this, there are pest control companies like pest control roseville that you can hire. They can evaluate your facility and apply some methods to prevent the pests from growing and completely get rid of them.

Protect the interior

You don’t want pests to be bothering your customers when they are doing their exercise routines or when they are relaxing. You need to ensure that all areas in your facility are pest-free or else you’ll likely lose your customers if they spot pests roaming around in your leisure centre. As soon as you see pests inside your facility, you need to take action to get rid of them. Find their nesting sites and eliminate them to avoid pest infestation and prevent your customers from being disturbed by those pests. 

Protect the exterior

Applying a pest control method on the interior is not enough. Removing the pests inside your facility is a big step, but you also need to identify what attracts those pests from coming into your gym or spa. You need to remove these elements that are attracting pests, whether it’s the food sources or the points of entrance. Dealing with pests is not a one-time approach. The process can be long, to make sure that pests and even insects won’t come back.

Most pests are attracted to moisture and damp areas, so make sure that your facility is not surrounded by water or moist to keep your spa or gym pest-free. Also, make sure that there are no food sources outside your facility that pests can munch on. Remove garbage cans from your entrances and repair cracks in your facility which pests can use to gain access to your spa or gym. 

Pest control professionals are experts in identifying all points or spots which are encouraging pests to grow into your business. Having an experienced pest control team to deal with your pest problems is the best way of preventing pests from disturbing your business.

Regular pest management

Pests will always find a way to enter your facility. Also, in every season, there are different types of pests that will come in your business. So to protect your facility all year round, you need to have a regular pest control management at least a few times a year. There are chances of pests returning to their nesting sites, so such methods are important to prevent this from happening.

It is advisable to have a quarterly inspection on your business property to keep your facility pest-free as much as possible. Pest control professionals have a trusted resolution management to protect your spa or gym from whatever season and whatever problems pests may bring. So call your trusted pest control company now to conduct an inspection. They can help them remove pests from your business and prevent them from coming back.

Important things to consider before renting a moving truck

Are you planning your next move? Well, there are a lot of things to think about when moving. From choosing the items to bring with you, wrapping, packing then transporting. One thing you should give importance to is the moving truck. You might be thinking that choosing a moving truck is easy. You just have to pick the size of the truck, pay for it and then off you go. Well, sadly though, it’s not just all about that. There are some important things you need to take into consideration. Let us sort through it all.

Compare companies

The marketplace consists of lots of removalists to choose from. Choosing a reliable and trustworthy company can be a challenge. Not all companies are created equal so you need to research the outstanding companies. Choose at least three to four truck hire company in brisbane and inquire about their service. Ask important questions such as how much do you need to pay upfront? Does the moving truck have insurance? Do they charge per mile or the charge will depend based on locations? Once you have the necessary information, you can start the evaluation process of each company. 

You’ll have a great chance of selecting the best company if you conduct thorough research. You’ll likely find a reputable removalist that has been in the business for years because of their known excellent service. You can also review the testimonials given by the previous customers to find out what the customers are saying about the quality of service provided by the company in their previous work. Ask your friends for recommendations and call the company to request an estimate. 

Once you have selected a company, you have to book in advance. Moving in advance can help you save money since moving costs can go high if you book near your moving date.

Choose the right size you’ll need

You have to select the right size of the truck so you would not end up having a truck that is too small and be disappointed seeing all your things won’t fit. You don’t also want a truck that is too big because you’ll end up paying more. Browse the company’s catalogue to check the various moving vehicles that they offer.

Every moving truck is designed to hold a certain amount of belongings. It is sully measured in cubic feet. Most companies provide a diagram and apply a real number to their trucks. For example, a 20 cubic moving truck can accommodate three rooms of furniture. This is only approximations and is based on the basic minimum furniture in each room, it still depends on the number and type of items you have in those rooms. If you have more than the basic minimum or less of it, then it can make a difference in whether you have to increase or decrease the size of the truck. You should be able to consider all the belongings that you have to move to ensure that you’ll choose the right size of the moving truck.

Familiarize yourself with the truck

You have to make yourself comfortable with the vehicle you choose before confirming your booking. Driving a big truck is not easy unless you are an expert driver and you have experience in handling big trucks. One important thing is you have to check your license if you are allowed to drive the kind of vehicle and if it’s not expired yet. Before you take to the road for a driving test, you have to make sure that everything is working perfectly such as the headlight, side indicators, wipers, etc. take the vehicle on familiar routes first to maneuver the truck. Before your moving day, plan the routes ahead of time to avoid detours. Make sure the truck has no pre-existing damage and inform the company if there are any so you won’t be held responsible for it once you’ve returned the truck. Also, you don’t want to deal with a damaged truck on your moving day right?

You also need to know the limits of the vehicle you choose including the height restrictions. If there are bridges and underpasses you have to pass through during your move, you have to take note of these.

Moving truck Insurance

Regardless of how careful you are, accidents can happen. So to be on the safe side and cover possible harm to the vehicle, you need insurance. Check the features under the insurance plan and make yourself aware of what is covered and what is not. Moving can be a stressful process especially if it’s your first time to move. So you want to have an added protection by getting an insurance policy for your moving vehicle. This way, you’ll have peace of mind moving.

What are the best outdoor activities in North Wales

North Wales is a region located in Wales, UK. It is one of the places in the UK where you can find lots of adventure. In fact, it is slowly becoming the new adventure tourism capital of Europe. If you are an adrenaline junkie and feeling kind of adventurous, you might as well visit North Wales, and you’ll definitely find stunning landscapes and rugged outdoor adventures. It is worth visiting, and you’ll sure feel excited to try some of the heart-pumping activities that you can do in the place. 

Below are some famous adventures you can try.

Ziplining at Zip World Titan

Your adventure in North Wales would not be complete without the mile-long zip line experience. It is an outdoor ride that features three separate zip lines. The ride covers a distance of 2000 metre. The three zip lines are named Alpha (longest but slowest ride), Bravo (faster and travels above the slate quarry )and Charlie (fastest ride of the three). It opened in 2014, and it was the first to introduce group zip lining in Europe. If you try this, you are going to wear their flying suit first. Then you’ll be attached to the zip line, and you’ll be travelling at 70mph at 500ft above the ground. If the rider is a bit heavy, a mini parachute is provided in order to ensure a smooth landing.

There are also other activities you can do at Zip World. You can do the Velocity 2, which is the fastest zip line in the world. There is also Zip World Bounce Below which is an underground playground. To keep you energized and full, a variety of food and drinks are available on the area.

Mountain Biking

There are so many excellent mountain trails to hit in North Wales. That is why mountain biking is one of the best adventures you can do in this place. There are many challenging climbs, downhill tracks, skills parks and a lot of different rides suitable for all fitness levels. There are bikes provided that you can rent out to explore a different kind of trails. Among the famous trails in the place are Port Penrhyn, Bangor and the one located in Coed Llandegla Fores which has over 40km custom trails. These trails are accessible to both locals and tourists. If you are new to biking, there are lessons you can take in the area to learn more about the basics of working on the trail.


North Wales also has a lot of beautiful hiking paths and trails which you can conquer. Whether you are an experienced hiker or a beginner, you ‘’ surely enjoy hiking on the stunning trails. If you are for an extreme adventure, you can try to take on the Welsh 3000s challenge extreme. Doing this challenge would mean you are going to conquer all 15 highest peaks in the country, all of which are at 3000 ft high. You can do it in 24 hours, but you can also spread the hike in multiple days. 


There are lots of great surf spot in North Wales. Since people in the country love reliable conditions, the idea of Surf Snowdonia came up. It is an inland surf lagoon that produces artificial and uniform waves every few minutes. Here, you can surf all you want.

There is also a wave garden for different kinds of surfing abilities. There is a beginner’s end where newbies can practice. For all those who had surfing experience, then you can compete on the same wave with all other surfers.

If you visit North Wales, you certainly won’t run out of cool things to do.